The Healing Power of Sound

Deepen your practice and journey through the potent medicine of sound and voice expression.

Sound Bath Meditations

A dive into a deep meditative state through an immersive experience of soothing sound vibrations, intentionally woven to help restore and harmonize the body back to its natural rhythms. The therapeutic resonances assist in refining one’s energetic field and in breaking up any stagnant energy that might be causing dis-ease in the body, mind or emotional realms.

Overtones and harmonic frequencies have a profound impact on our cells, organs and brainwaves - promoting healing on all levels. It is even possible, through sound, to shift our normal beta state (alert, reactive, focused) to an alpha state (calm, creative), theta state (meditative, deep relaxation) and sometimes delta state(deep sleep). 

Sound bath journeys cultivate a deep sense of relaxation which make room for more flow, coherence, creativity and clarity in one's life. Many people express an experience of traveling between states of wakefulness and sleep, receiving visions and witnessing the mystery of consciousness unraveling. Others express feelings of release, lightness, restoration and deep nourishment. Even though experiences may vary, sound always tends to go where it is most needed to re-align and purify. 

Some of the instruments that are used: crystal singing bowls, tuning forks, drums, flute, rattles, chimes, bells, shruti box, and other worldly instruments, with the accompaniment of heart songs that speak to the soul.

Voice Embodiment

Voice embodiment sessions aim to activate the voice’s potential as a powerful tool for self healing and transformation.To embody the voice, one walks on a never-ending path of exploring their unique expression and cultivating a deep relationship with the body and what is alive in every moment. From that space, we are able to utilize the voice as a conduit for purification and creativity. Singing connects us with the subtle realms of the body, the breath and the life force that moves us. When we sing and sound, we are able to rewire our minds, clear energetic stagnation, expand our resonance, shift the state of our being and the stories that we hold. Most importantly, we also learn to open ourselves up to the threads of sacred connections that exist all around us, and allow them to move through us freely. 

In these sessions you will: Gather practical tools and practices that help awaken your authentic voice and ignite your creative expression / learn how to attune to your body and breath / work with your physical voice as well as the energetic dimensions of the voice / learn to use your voice as an instrument for energizing, clearing blocks, self-healing and meditation / create your own sounds and soul songs (with and without words) / connect to your ancestry through song and myth / use toning, harmonizing, chanting and other vibrational approaches to open your channels / learn how to use any blockages as gifts and opportunities to create from / free. your. voice. No previous musical or singing experience needed. As a Zimbabwiean proverb goes: “If you can walk, you can dance. If you can talk, you can sing.”

“Sound is the force of creation, the true whole. Music then, becomes the voice of the great cosmic oneness and therefore the optimal way to reach this final state of healing.” — Hazrat Inayat Khan

Our Sound Medicine Offerings

We understand that life happens and budgets can stop us from receiving the healing that we need most, that is why compassionate pricing is also available for many of our services. All you have to do is send us a message, and we'll take it from there!

Public Sound Bath

Dive into the ocean of sonic enchantment.
Sound Bath Meditations and Voice
Cost varies
Contact for more info
One-on-one or groups welcomed
Compassionate Pricing Available

Private Sound Bath

Sound Bath meditations and voice are available in-person or virtually.
Virtual session: $60 / hour
In-person costs vary
One-on-one or groups welcomed
Compassionate Pricing Available

Special Events

Customize a unique experience for a memorable day or special event.
Customizable
Cost varies
One-on-one or groups welcomed
Compassionate Pricing Available

“The voice is not only indicative of man’s character, but it is the expression of his spirit. Other sounds can be louder than the voice, but no sound can be more living.”— Hazrat Inayat Khan

TESTIMONIALS

Lynn's sound bath sessions have opened my senses to a new form of healing and restoration. Her combination of instruments and truly angelic voice transport me to a realm of relaxation and calmness, and leave me feeling more grounded as I go on about my day. Lynn is a wonderful guide and her presence brings an air of comfort to the room- I continue to look forward to Lynn's sound bath sessions.
- Deema
I did a sound healing session with Lynn. When I started, I had this heaviness in my heart and body, and was not sure what to expect. The sounds used by her took me to a place of relaxation and comfort. I walked out of the session feeling light and having a deeper understanding of my emotional, mental and physical self.
- Anonymous
I decided to experience a sound healing session with Lynn and was transformed by it. Lynn has developed 'magic hands' with the instruments that she uses, providing an immersive sound experience that transports your soul to another world. The sounds alongside Lynn's positive energy helped me tap into my unconscious and brought harmony to my body and soul.
- T

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